Frau268's Journal, 08 September 2023

so kann es bitte einfach mal weitergehen ☺️
140.0 lb Lost so far: 29.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2023:
25 kcal Fat: 0.59g | Prot: 1.30g | Carb: 3.36g.   Breakfast: Kaffee mit Milch. more...
1782 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 9.3 lb a week

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