Weigh In record (no journal entry) for 06 September 2023
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155.0 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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1186 kcal
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Fat: 44.96g | Prot: 43.02g | Carb: 143.48g.
Breakfast: Naughty Nuts Choco Dream Bio Cashewmus , Naughty Nuts Smooth Bio Cashewmus, Ja! Bauernbrot (55g). Lunch: Kaffee, Ja! Edle Matjesfilets, Pellkartoffeln. Dinner: Ja! Bauernbrot (55g), Kaffee, Kaffee. Snacks/Other: Lotus Biscoff. more...
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losing 0.5 lb a week
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angiemause's weight history
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