Weigh In record (no journal entry) for 05 September 2023
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135.8 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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1767 kcal
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Fat: 78.85g | Prot: 128.37g | Carb: 141.12g.
Breakfast: Mate Amargo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), CasanCrem Queso Crema Reducido en Lactosa, La Paulina Queso Cremoso Tradicional, Puré de Calabaza. Dinner: Zapallo, Milanesa de Pollo, Papa al Horno (sin Comer la Cáscara), Queso Cremoso, Morrón. Snacks/Other: Manzana Roja, Mate Amargo. more...
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losing 1.5 lb a week
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⌛️Clarita Diet's weight history
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