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Mariel02
Journal
03 Sep 23
Mariel02's Journal, 03 September 2023
Mariel02's Profile
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Weigh In record (no journal entry) for 03 September 2023
187.4 lb
Lost so far:
77.2 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2023:
1409 kcal
Fat: 54.62g | Prot: 61.38g | Carb: 173.09g.
Breakfast:
Mate Amargo, Tortita Raspada.
Lunch:
Huevo Frito, Veneziana Pan de Campo Tipo Casero.
Dinner:
Great Value Avena Arrollada, La Serenísima Leche Descremada en Polvo, Huevo.
Snacks/Other:
Cofler Block (38g).
more...
2067 kcal
Activities & Exercise:
Sexual Activity - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
losing 77.2 lb a week
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