Weigh In record (no journal entry) for 01 September 2023
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143.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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1203 kcal
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Fat: 33.77g | Prot: 129.50g | Carb: 94.82g.
Breakfast: Banana Prata, Camil Proteína de Soja Texturizada, Omelete ou Ovos Mexidos com Queijo. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Legumes Cozidos, Arroz Branco (Cozido), Camil Proteína de Soja Texturizada. Snacks/Other: Mamão Papaia. more...
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gaining 0.3 lb a week
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Anakelli@2gmail's weight history
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