Weigh In record (no journal entry) for 27 August 2023
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153.5 lb
Lost so far: 8.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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849 kcal
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Fat: 52.13g | Prot: 35.03g | Carb: 61.16g.
Breakfast: White Bread, Coffee, Peanut Butter. Lunch: Piller's Liverwurst with Herbs, Mayonnaise (Low Calorie), White Bread, Hellmann's Light Mayonnaise, White Bread, Egg. more...
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steady weight
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NosureImthereyet's weight history
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