soreisthenewsexy's Journal, 22 August 2023

Einen schönen Tag euch allen!
118.6 lb Lost so far: 18.1 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2023:
1538 kcal Fat: 41.17g | Prot: 68.52g | Carb: 232.99g.   Breakfast: Kaffee, Milch 1,5%. Lunch: Dean&David Avocado Chicken Bowl. Dinner: Spaghetti, Gut & Günstig Gratinkäse, Gut & Günstig Pesto Alla Genovese. Snacks/Other: Honig, Kräutertee, Milch 1,5%. more...
1686 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

6 Supporters    Support   

Comments 
Danke gleichfalls  
22 Aug 23 by member: ines-h

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



soreisthenewsexy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.