Weigh In record (no journal entry) for 18 August 2023
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162.5 lb
Lost so far: 5.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2023:
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701 kcal
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Fat: 34.73g | Prot: 16.82g | Carb: 80.55g.
Breakfast: Нутелла Шоколадная Паста, Смак Хлеб Тостовый. Lunch: Astoria Соус Сырный, Три Корочки Сухарики, Жареная Картошка, Яичница (с Целым Яйцом). more...
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losing 4.1 lb a week
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1schischkina's weight history
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