Weigh In record (no journal entry) for 16 August 2023
|
152.1 lb
Lost so far: 8.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2023:
|
704 kcal
|
Fat: 24.23g | Prot: 37.68g | Carb: 83.09g.
Lunch: Libertad Queso Tybo Semigraso, Paladini Hamburguesa 100% Vegetal, Huevo, Arcor Choclo Amarillo Cremoso. Dinner: Hellmann's Mayonesa Vegana, Cuisine & Co Porotos Negros, Gallo Arroz Largo Fino. Snacks/Other: Bagley Cereales con Salvado, Frutillas. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shishuu's weight history
|