Weigh In record (no journal entry) for 16 August 2023
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102.2 lb
Lost so far: 12.5 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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745 kcal
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Fat: 26.42g | Prot: 27.27g | Carb: 99.07g.
Lunch: Pechuga de Pollo, Huevo, Cebollas, Cúrcuma, Arroz Blanco. Dinner: Fajitas de Pollo y Verduras. Snacks/Other: Grido Torta Milka , Pastelito de Membrillo. more...
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losing 13.9 lb a week
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Agusascanelli's weight history
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