Weigh In record (no journal entry) for 15 March 2015
|
245.6 lb
Lost so far: 29.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2015:
|
1708 kcal
|
Fat: 32.35g | Prot: 48.45g | Carb: 156.17g.
Breakfast: Gekochtes Ei, Penny Markt Sonntagsbrötchen, REWE Putensalami. Lunch: Hoppe Gemüse Mini-Frikadellen. Snacks/Other: Bier. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|