Weigh In record (no journal entry) for 08 August 2023
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187.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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1182 kcal
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Fat: 98.20g | Prot: 68.53g | Carb: 5.80g.
Breakfast: O'Zera Arriba 77,7% Шоколад, Белый Город Сливки 33%, Самокат Фарш Говяжий, Palermo Пармезан. more...
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losing 0.1 lb a week
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