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SaintViper
Journal
08 Aug 23
SaintViper's Journal, 08 August 2023
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Weigh In record (no journal entry) for 08 August 2023
265.7 lb
Lost so far:
0 lb
.
Still to go:
35.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2023:
2104 kcal
Fat: 90.19g | Prot: 131.85g | Carb: 181.65g.
Breakfast:
Hashed Brown Potatoes , Fried Egg.
Lunch:
Cheddar Cheese , Mission Flour Tortillas (Fajita Size), Smart Chicken Boneless Skinless Chicken Breast Fillets.
Dinner:
Hometown Buffet Taco Shells, Taco Meat, Mission Flour Tortillas (Fajita Size).
Snacks/Other:
Dairy Queen Butterfinger Blizzard - Small.
more...
2936 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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