Weigh In record (no journal entry) for 07 August 2023
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101.6 lb
Lost so far: 15.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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507 kcal
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Fat: 13.15g | Prot: 11.77g | Carb: 84.81g.
Breakfast: Кабачковые Оладьи, Кофе. Lunch: Jaguar Классический Вкус, Салат из Помидоров и Огурцов, Котлета Домашняя, Овощное Рагу. more...
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losing 0.8 lb a week
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november_me's weight history
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