Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Yaz555
Journal
06 Aug 23
Yaz555's Journal, 06 August 2023
Yaz555's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2023
165.1 lb
Lost so far:
0.2 lb
.
Still to go:
0.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2023:
1653 kcal
Fat: 52.43g | Prot: 40.19g | Carb: 259.53g.
Breakfast:
Galletas de Coco.
Lunch:
Pehuamar Palitos de Queso, La Salteña Tapas de Empanadas Criollas, Arroz Blanco.
Dinner:
Arcor Porotos Alubia, Zapallo Hervido.
more...
2378 kcal
Activities & Exercise:
Standing - 1 hour and 32 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Stretching (yoga) - 44 minutes, Resting - 5 hours and 44 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Yaz555's weight history
view complete history