Yaz555's Journal, 06 August 2023

165.1 lb Lost so far: 0.2 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 52.43g | Prot: 40.19g | Carb: 259.53g.   Breakfast: Galletas de Coco. Lunch: Pehuamar Palitos de Queso, La Salteña Tapas de Empanadas Criollas, Arroz Blanco. Dinner: Arcor Porotos Alubia, Zapallo Hervido. more...

2378 kcal

Activities & Exercise: Standing - 1 hour and 32 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Stretching (yoga) - 44 minutes, Resting - 5 hours and 44 minutes, Sleeping - 8 hours. more...