Weigh In record (no journal entry) for 05 August 2023
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123.2 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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932 kcal
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Fat: 20.26g | Prot: 67.75g | Carb: 123.42g.
Breakfast: Galletas, Café, Toronja. Lunch: Espaguetis, Zanahoria, Pimientos, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Papas Fritas, Pan Dulce, Café Instantáneo . more...
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gaining 3.1 lb a week
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A. Daisy's weight history
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