A. Daisy's Journal, 01 August 2023

Weigh In record (no journal entry) for 01 August 2023
122.8 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2023:
1195 kcal Fat: 35.50g | Prot: 62.32g | Carb: 166.88g.   Breakfast: Irupana Queque Marmolado, Sandía. Lunch: Patatas Cocidas, Arroz Blanco, Brócoli, Pechuga de Pollo Hervida, Delizia Ricoco. more...
losing 0.5 lb a week



     
 

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