Weigh In record (no journal entry) for 28 July 2023
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124.1 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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1193 kcal
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Fat: 37.39g | Prot: 47.13g | Carb: 165.29g.
Breakfast: Café Instantáneo , Llaucha de Queso Llaucha. Lunch: Sopa de Fideos con Trozos de Pollo, Limonada. Dinner: Naranjas. Snacks/Other: Mantequilla, Pan de Pita Blanca. more...
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losing 1.5 lb a week
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A. Daisy's weight history
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