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Kleinvieh macht auch Mist 🤣
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164.9 lb
Lost so far: 9.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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1649 kcal
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Fat: 47.38g | Prot: 80.43g | Carb: 224.43g.
Breakfast: Rasting Kalbsleberwurst. Lunch: Körnerbrot, Sweet Valley Wildpreiselbeeren, Géramont Cremig Leicht 16%, Körnerbrot. Dinner: Grüne Paprika, Aldi Kochschinken, Lidl Gouda Gerieben, Lidl Mini-Calzone Margherita. more...
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losing 0.4 lb a week
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