5 Dias sin Harinas y 4 AI. Dos.dias yendo a restaurantes x laburo y SIN TOCAR LA PANERA!!! Eso. si, igual, no bajo un pomo. 🫤
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133.2 lb
Lost so far: 9.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2023:
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807 kcal
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Fat: 6.51g | Prot: 12.54g | Carb: 38.86g.
Lunch: Paladini Jamón Cocido, Manzana, Huevo Cocido. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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