3 días sin harina y 2 de AI 12/12
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133.6 lb
Lost so far: 9.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2023:
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985 kcal
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Fat: 15.82g | Prot: 20.77g | Carb: 24.52g.
Lunch: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Paladini Salame Tipo Milán , Queso Gouda, Vino Syrah. more...
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gaining 1.5 lb a week
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coty iglesia's weight history
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