Weigh In record (no journal entry) for 23 July 2023
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2023:
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1978 kcal
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Fat: 81.36g | Prot: 61.13g | Carb: 249.92g.
Breakfast: Pepsi Pepsi Cola, Panecillo de Chocolate, Café Instantáneo . Lunch: Mayonesa, Ensalada de Lechuga con Verduras Variadas, Milanesa de Carne Frita, Arroz Blanco. Dinner: Carsa Cricks. Snacks/Other: Arroz Frito, Pan Relleno. more...
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losing 0.4 lb a week
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A. Daisy's weight history
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