Weigh In record (no journal entry) for 16 July 2023
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2023:
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1004 kcal
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Fat: 29.42g | Prot: 30.87g | Carb: 160.32g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Aguila (Arcor) Bonobon, Chocolate Fer Chocolate Fer Kilombo , Café Instantáneo . Lunch: Guiso de Lentejas, Papa Blanca (Cuerpo y Cáscara), Arroz Blanco. more...
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losing 1.5 lb a week
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A. Daisy's weight history
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