Weigh In record (no journal entry) for 12 July 2023
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126.8 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2023:
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820 kcal
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Fat: 27.14g | Prot: 35.47g | Carb: 110.82g.
Breakfast: Mandarinas. Lunch: Tomates, Patatas Fritas, Carne de Res Frita, Cebolla Frita, Arroz Blanco. Dinner: John’S Pop Pipocas Dulces, Café Instantáneo . more...
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losing 1.5 lb a week
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A. Daisy's weight history
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