Weigh In record (no journal entry) for 10 July 2023
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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1140 kcal
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Fat: 32.06g | Prot: 76.40g | Carb: 137.22g.
Breakfast: Limón. Lunch: Marraqueta, Tomates, Carne de Res Frita, Majadito. Dinner: Ensalada de Lechuga con Verduras Variadas, Papa Dulce, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Mandarinas. more...
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losing 3.1 lb a week
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A. Daisy's weight history
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