Weigh In record (no journal entry) for 09 July 2023
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127.6 lb
Lost so far: 4.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2023:
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1257 kcal
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Fat: 32.81g | Prot: 43.80g | Carb: 201.88g.
Breakfast: Agua, Canela, Azúcar, Avena Instantánea, Té Verde. Lunch: Ají Amarillo, Chuño Boliviano Chuño, Papa Blanca (Cuerpo y Cáscara), Pescado Frito, Zanahoria Cocida, Vainitas, Arroz Blanco. Dinner: Pan Blanco, Mantequilla, Azúcar, Café Instantáneo , Arroz Blanco. Snacks/Other: Especial Pan Dulce. more...
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losing 9.3 lb a week
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A. Daisy's weight history
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