Weigh In record (no journal entry) for 06 July 2023
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130.3 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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958 kcal
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Fat: 23.52g | Prot: 57.99g | Carb: 127.98g.
Breakfast: Canela, Azúcar, Leche, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado), Zumo de Limón, Té Verde. Lunch: Arroz Blanco, Papa Blanca (Cuerpo y Cáscara), Pechuga de Pollo Frito (Comiendo la Piel). Dinner: Té Verde, Rollito de Verduras Primavera. more...
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losing 6.9 lb a week
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A. Daisy's weight history
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