november_me's Journal, 02 July 2023

Weigh In record (no journal entry) for 02 July 2023
104.1 lb Lost so far: 12.8 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2023:
879 kcal Fat: 22.42g | Prot: 36.52g | Carb: 131.23g.   Breakfast: Малиновое Варенье, Манная Каша на Молоке. Lunch: Галина Бланка Грибной Крем-Суп по-Итальянски, Бодрая Корова Мороженое Киви со Сливками. Dinner: Макароны Отварные, Котлета Рыбная. more...
losing 4.6 lb a week

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