Weigh In record (no journal entry) for 27 June 2023
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165.4 lb
Lost so far: 136.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2023:
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1224 kcal
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Fat: 12.03g | Prot: 38.88g | Carb: 233.25g.
Lunch: Sushi mit Gemüse und Meeresfrüchten. Snacks/Other: Choceur Erfrischungsstäbchen, Mucci Bourbon Vanille Eis. more...
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losing 2.1 lb a week
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