Weigh In record (no journal entry) for 28 June 2023
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108.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2023:
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795 kcal
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Fat: 29.99g | Prot: 35.83g | Carb: 94.02g.
Breakfast: Nevares Galletitas Surtidas, La Virginia Té, Criollitas Galletitas de Agua. Lunch: Carrefour Medialuna de Manteca, Bollo, Bocatti Jamón Natural Cocido, Pan Amasado. Dinner: Milanesa de Carne Frita, Puré de Papa. more...
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losing 0.2 lb a week
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