Weigh In record (no journal entry) for 25 February 2015
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113.5 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1638 kcal
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Fat: 43.29g | Prot: 95.12g | Carb: 215.66g.
Breakfast: 델몬트 1일분 야채, 과일촌 아침에 사과, 켈로그사 스페셜케이. Lunch: 햄 치즈 샌드위치. Dinner: 청정원 콩나물 해장국밥, 해장국. Snacks/Other: 삶은 계란. more...
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gaining 2.6 lb a week
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