Weigh In record (no journal entry) for 29 December 2014
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138.2 lb
Lost so far: 9.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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981 kcal
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Fat: 40.31g | Prot: 48.55g | Carb: 112.90g.
Breakfast: Felfort Cereal Fort Lady, Licuado de Banana, Finlandia Queso Crema Light, Fargo Rodajas Finas. Lunch: Milanesa de Ternera, La Serenísima Crema de Leche, Morrón, Maicena, La Serenísima Leche Descremada, Huevo Revuelto, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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steady weight
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