Weigh In record (no journal entry) for 20 June 2023
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145.9 lb
Lost so far: 15.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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20 kcal
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Fat: 0.12g | Prot: 0.46g | Carb: 4.79g.
Breakfast: 당근. more...
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losing 7.7 lb a week
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"David Leo"'s weight history
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