Weigh In record (no journal entry) for 11 June 2023
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153.0 lb
Lost so far: 16.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2023:
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296 kcal
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Fat: 7.24g | Prot: 50.58g | Carb: 5.82g.
Breakfast: Kaffee mit Milch. Dinner: Edeka Kopfsalatherzen, Maximum Natur Hähnchen Brustfilet Gebraten. more...
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gaining 4.6 lb a week
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Frau268's weight history
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