Weigh In record (no journal entry) for 21 July 2011
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361.0 lb
Lost so far: 47.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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692 kcal
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Fat: 28.34g | Prot: 61.97g | Carb: 53.01g.
Breakfast: Veggie Grillers Prime, believe chai tea, Scrambled Egg. Lunch: big train chocolate chip brownie mix, Veggie Grillers Original, Water, Water. Dinner: Plums. Snacks/Other: Sugar Free Popsicles. more...
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gaining 0.7 lb a week
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