Weigh In record (no journal entry) for 10 June 2023
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159.2 lb
Lost so far: 0.4 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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737 kcal
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Fat: 30.00g | Prot: 12.00g | Carb: 104.00g.
Breakfast: 노랑바나나 abc쥬스. Lunch: 빙그레 메론맛우유, 농심 매운새우깡. more...
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losing 3.1 lb a week
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