Weigh In record (no journal entry) for 16 February 2015
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251.1 lb
Lost so far: 23.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1541 kcal
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Fat: 46.30g | Prot: 54.62g | Carb: 127.02g.
Breakfast: Gut Ponholz Cervelatwurst, Penny Markt Sonntagsbrötchen. Dinner: Hoppe Geflügel Mini-Frikadellen. Snacks/Other: Bier. more...
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losing 17.0 lb a week
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begana's weight history
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