Weigh In record (no journal entry) for 05 June 2023
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162.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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457 kcal
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Fat: 10.45g | Prot: 14.79g | Carb: 74.38g.
Breakfast: 노랑바나나 샐러리즙. Lunch: 햇반 현미밥, 두부, 오뚜기 정통 사천식 마파두부양념. more...
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gaining 0.6 lb a week
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