Weigh In record (no journal entry) for 03 June 2023
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126.8 lb
Lost so far: 22.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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1129 kcal
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Fat: 64.90g | Prot: 84.99g | Carb: 54.41g.
Breakfast: Maçãs Gala, Ovo, Nutri Good Mix de Castanhas. Lunch: Ovo de Codorna, Cenouras, Carne do Peito de Frango, Chuchu Cozido. Dinner: Maçãs Gala, Panini Low Carb, Carne de Porco do Lombo (Filé). Snacks/Other: Hortifruti Kiwi, Italac Creme de Leite, Vitao Mix de Sementes e Grãos, Abacate. more...
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1718 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Anne_ClaireAngel's weight history
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