Weigh In record (no journal entry) for 02 June 2023
|
153.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
2812 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Abdominal (Sit Ups) - 10 minutes, Sleeping - 13 hours and 50 minutes, Driving - 6 hours. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NosureImthereyet's weight history
|