Weigh In record (no journal entry) for 02 June 2023
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1913 kcal
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Fat: 48.82g | Prot: 142.72g | Carb: 226.61g.
Breakfast: Extra Pão Hot Dog, Ovo (Inteiro), Itambé Queijo Prato Fatiado , Banana Nanica, Piracanjuba Leite em Pó Desnatado. Lunch: Mexerica, Carne do Peito de Frango (Assado, Cozido), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Arroz Branco (Cozido). Snacks/Other: Black Skull Whey 100% HD - Cookies & Cream, Wickbold Pão de Forma de Forno Tomate e Ervas , Frimesa Doce de Leite, Banana Nanica, Itambé Queijo Prato Fatiado. more...
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gaining 7.7 lb a week
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