Weigh In record (no journal entry) for 02 June 2023
|
185.4 lb
Lost so far: 2.4 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
928 kcal
|
Fat: 49.18g | Prot: 33.11g | Carb: 94.62g.
Lunch: Sütaş Cacık, Pirinç Pilavı, Karnıyarık. Dinner: Migros Hindi Füme Eti, Tadelle Şekersiz Çikolata, Sarelle Şeker İlavesiz. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
58kiloolacağım's weight history
|