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keine Panik....
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143.3 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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903 kcal
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Fat: 48.81g | Prot: 36.89g | Carb: 83.46g.
Breakfast: Kräutertee, Espresso. Lunch: Aldi Bratwurst Grob, Olivenöl, Basilikum, Milch 1,5%, Kaffee, Monarc Linzertorte, Milram Frühlingsquark, Olivenöl, Champignons, Gut & Günstig French Dressing, Taste Of Sweden Albaöl, Zucchini, Aldi Paprika Rot, Eisbergsalat. Dinner: Gut & Günstig French Dressing, Strauchtomaten, Eisbergsalat, Gekochtes Ei. Snacks/Other: Erdbeeren, Milch 1,5%, Kaffee. more...
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steady weight
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 Comments
Stimmt 😉...ich wünsche dir einen schönen Tag 🙋🏻♀️
29 May 23 by member: kirchgellersen
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