Weigh In record (no journal entry) for 28 May 2023
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189.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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598 kcal
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Fat: 48.06g | Prot: 18.82g | Carb: 14.81g.
Breakfast: FitnesShock Батончик Шоколад-Фундук с Карамелью, Ecofood Миндальная Мука, Сыробогатов Сливочное Масло 72,5%, Самокат Растительный Напиток Миндаль. more...
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losing 2.6 lb a week
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