Weigh In record (no journal entry) for 26 May 2023
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239.2 lb
Lost so far: 61.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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564 kcal
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Fat: 27.26g | Prot: 33.53g | Carb: 46.20g.
Breakfast: Чай с Сахаром, Вареное Яйцо, Valio Laplandia Йогурт Сливочный с Малиной и Маскарпоне, Резной Палисад Творог 5%. more...
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losing 1.2 lb a week
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