Weigh In record (no journal entry) for 25 May 2023
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441.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1248 kcal
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Fat: 34.67g | Prot: 163.15g | Carb: 52.42g.
Breakfast: Mission Keto Tortilla, Egg Beaters Egg Beaters - Southwestern Style, Farmland Foods Hickory Smoked Bacon, Great Value Seasoning Blend. Lunch: Kroger Chunk Light Tuna in Water, Hellmann's Light Mayonnaise, Great Value Dijon Mustard, Red Onions. Dinner: Marketside Boneless Skinless Chicken Breast, Great Value Sugar Snap Pea Stir-Fry. more...
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losing 21.0 lb a week
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