Weigh In record (no journal entry) for 24 May 2023
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185.4 lb
Lost so far: 41.7 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1367 kcal
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Fat: 69.40g | Prot: 34.92g | Carb: 152.11g.
Breakfast: Vimar Alfajor Glaseado, Té Endulzados con Azúcar. Lunch: Natura Mostaza, Hellmann's Mayonesa Clásica, Fanta Fanta Zero, McDonald's Papas Fritas (Medianas), McDonald's Big Mac. Snacks/Other: Tri Shot Alfajor. more...
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losing 0.2 lb a week
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