Weigh In record (no journal entry) for 24 May 2023
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204.1 lb
Lost so far: 5.3 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1113 kcal
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Fat: 45.95g | Prot: 48.73g | Carb: 123.14g.
Breakfast: Café com Açúcar, Seara Pão de Queijo Tradicional, TNT Isotônico. Lunch: Casa de Bolos Bolo de Chocolate, Nissin Miojo Sabor Galinha, Filé de Frango Grelhado. Snacks/Other: Torta de Frango. more...
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losing 0.4 lb a week
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erikaschmidt's weight history
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