Weigh In record (no journal entry) for 24 May 2023
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143.3 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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219 kcal
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Fat: 10.36g | Prot: 7.14g | Carb: 27.51g.
Breakfast: Manzana, Mani King Pasta de Maní. Lunch: Tomates, Lechuga. more...
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gaining 1.0 lb a week
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Popiitt's weight history
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