Weigh In record (no journal entry) for 23 May 2023
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92.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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1677 kcal
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Fat: 31.02g | Prot: 126.06g | Carb: 238.41g.
Breakfast: Manzana Verde, Panquepanque, Risky Dit Tostadas de Arroz Clasicas, Dia Queso Port Salut Light. Lunch: Lechuga, Orégano, Tomates, La Serenísima Yogur Light, Panquepanque. Dinner: Tomates Rojos, Orégano, Valle Imperial Poroto Negro, Frams Sopa Light Verdura, Huevo. Snacks/Other: Risky Dit Tostadas de Arroz Clasicas, Dia Queso Port Salut Light, La Serenísima Yogur Light. more...
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gaining 0.9 lb a week
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